How Many Puffs in a Lost Mary?
A Lost Mary BM600 advertises 600 puffs, but real-world use lands closer to 300–400. Here's why, what affects it, and the cigarette equivalent.
By Sofia · Updated 20 July 2026 · 2 min read

The Lost Mary — made by the same company as the Elf Bar — earned its following on flavour and a shape that's nicer to hold than a cig-a-like bar. But the question everyone asks is the one on the box: how many puffs do you actually get?
The advertised number, and where it comes from
The classic Lost Mary BM600 is rated at 600 puffs from 2ml of 20mg/ml nic salt liquid — the same core spec as most UK disposable-style devices, because 2ml and 20mg/ml are the legal limits.
That 600 figure isn't a lie, but it is a lab number. Puff counts are measured by machines taking short, identical puffs of about a second under ideal conditions. It's a fair way to compare device against device; it's a poor prediction of what you'll get, because nobody vapes like the machine.
What you'll actually get: 300–400
Vaped like a human, a "600-puff" device usually delivers 300–400 puffs. Three things drive the gap:
- Draw length. This is the big one. A relaxed four-to-six-second draw pulls through several machine-puffs' worth of liquid. Someone taking 2ml in long draws might empty the device in half the rated count.
- Draw style. The rating assumes gentle mouth-to-lung puffs. Deeper, lung-filling draws move more vapour per puff.
- Battery. Long draws also work the battery harder, and on single-use devices the battery occasionally taps out just before the liquid does.
None of this is unique to Lost Mary — the same discount applies to every disposable-style device on the shelf. As a rule of thumb, take any advertised puff count and multiply by about 0.6 for a realistic figure.
In cigarettes, if that's your yardstick
At 10–15 puffs per cigarette, 600 rated puffs is roughly 40–60 cigarettes' worth of puffing — two to three packs. If you're switching from smoking, the more practical version is: about 12–13 vape puffs stand in for one cigarette, and a moderate ex-smoker usually makes one device last two to four days. The full maths — including the nicotine side — is in my Elf Bar cigarette-equivalent guide, and the numbers are identical for Lost Mary.
Making one last longer
If your Lost Marys keep dying young, the fix is technique, not luck:
- Shorten your draws. Two seconds, not six. You lose nothing — nic salt liquid delivers its hit without heroic pulls.
- Space your puffs. A pause between draws keeps the wick fed and stops the "weak vapour" phase arriving early. It also protects you from the burnt taste a hot, dry coil produces.
- Put it down at satisfied. Obvious, but disposables invite grazing. Treat a craving like a cigarette break — a handful of puffs, then pocket it.
The ban, and today's Lost Mary
Single-use Lost Marys went off UK shelves with the disposable vape ban on 1 June 2025. The brand's current UK line-up is rechargeable — same flavours, same 2ml/20mg pods, USB-C on the bottom. Per pod, every number in this guide carries over unchanged; the difference is you recharge and re-pod instead of throwing the whole unit away, which also works out cheaper per puff.
Frequently asked questions
How many puffs are in a Lost Mary BM600?
600 by the advertised rating, which is measured with short machine puffs. Realistic human use — draws of two seconds or more — typically lands between 300 and 400 puffs per device.
Why does my Lost Mary run out so fast?
Draw length. A four-to-six-second pull uses several 'rated' puffs' worth of liquid in one go, so heavy draws can halve the advertised count. Battery drain from long draws can also end the device before the liquid is used up.
How many cigarettes is a Lost Mary equivalent to?
At 10–15 puffs per cigarette, the rated 600 puffs works out at roughly 40–60 cigarettes' worth of puffing — about two to three packs. The device holds 40mg of nicotine in total (2ml at 20mg/ml).
How long does a Lost Mary last?
A moderate vaper typically gets two to four days from one device; heavy use can finish one in a day. It depends far more on draw length and frequency than on the number printed on the box.
Are Lost Mary disposables banned in the UK?
Single-use Lost Marys (like the original BM600) were banned from sale on 1 June 2025 with all disposables. Lost Mary now sells rechargeable versions with the same flavours — same 2ml pods, so the puff maths here still applies per pod.

Written by Sofia
Sofia switched from smoking to vaping and has been testing devices, juices and quit-smoking approaches ever since. Every guide on this site is written from hands-on use. More about Sofia →
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